Services

As a professional dietitian, I specialize in various areas of nutrition, ranging from heart disease and gastrointestinal disorders to women's health and childhood nutrition. With my extensive experience and knowledge, I can help you achieve your goals and improve your overall well-being. Explore the areas of nutrition I commonly work with and find the right solution for your unique needs:

Adult Nutrition

Some of the areas I commonly work include:

Diabetes
Heart disease
Weight loss
Gastro-intestinal disturbances e.g IBS, constipation
Allergies and intolerances
Women's health e.g PCOS
Mental health
Sports nutrition
Pregnancy and breastfeeding needs
Genetic Testing

Child Nutrition

Picky Eating
Weaning
Constipation
Childhood obesity
Allergies
ADD/ADHD/ Autism
Special needs
Cystic fibrosis
Genetic Testing

Private Consults

PRIVATE CONSULTATIONS

I offer individual consultations to help them make healthier lifestyle choices and support their nutritional needs. My goal is to journey with my patients to provide personalised advice and support. Each person is unique and hence requires individualised guidance.

First consultation (60-90 minutes) : This consult will involve a thorough assessment based on your needs, medical conditions and current lifestyle. Based on your assessment, nutrition education will be given and goal setting will take place.

Follow up consultation (30 mins): These consultations allow for additional support and help with implementing lifestyle changes

Vitality assessment (30-40 mins) : In order to qualify for 1000 vitality points, you can have a basic nutritional assessment

Inbody assessment (15-30 mins): Book a 15 minute consult to have you body measurements done. The Inbody machine will measure your body fat, water, skeletal mass and body fat in five areas.

2023 Rates:

Initial consultation: R850

Initial consult with meal plan: R1250

First Follow up consult: R450

Drop in's after first follow up: R300

Vitality consult: R450

Inbody: R300

* Online consultations are available for those that are not able to make it to my consulting rooms

Please note I am not contracted to o medical aid and this payment needs to be made from member and then claimed back from medical aid

Genetic Testing

At our dietitian practice, our genetic testing service provides a targeted approach to your overall health and wellness. By analyzing your DNA, we’re able to create personalized recommendations on what to eat, which exercises to do, and suggested vitamins, minerals, and supplements to take. We guide you every step of the way, to help you achieve your goals.

Genetic Testing is done via a mouth swob and can be done from the comfort of your home.

Cost of Genetic test: R4650

Cost of report and feedback: R1150

Total Cost: R5800

Part of the feedback session can be claimed back from medical aid

Online webinars

At my Dietitian practice, we believe that education is key to good nutrition. That’s why we offer a range of online webinars to help you stay informed about the latest nutrition trends and recommendations. Our online courses cover topics such as increasing your fibre intake, shopping for healthy foods, and introducing solids. Purchase a course today and access the information you need to reach your health goals!

Access my online store here

Group Consults

As a dietitian, I know how important it is to address the needs of every family member. That's why our family consults provide support and guidance for the whole family, helping you to make informed decisions about meals and snacks. With my expertise, you can confidently make small changes that will lead to lasting results and a better quality of life for your family.

Workshops

Our nutrition workshops are perfect for groups of all sizes, from moms groups to corporate wellness talks.Vanessa will tailor the workshop to address the specific nutrition related topics that are relevant to your group. We are passionate about spreading the word on healthy eating and helping our clients make positive changes to their lifestyle.

Food Industry

I work with businesses and organizations to help improve the nutritional standards of their products or services. I specialize in recipe development, meal plan development and food labeling guidance that are customized to fit your specific needs.